“Seven days you shall eat unleavened bread. On the first day you shall remove leaven from your houses, for whoever eats leavened bread from the first day until the seventh day, that person shall be cut off from Yisra’el.”

Exodus 12:15 — TS2009

The Feast of Unleavened Bread is one of the most hands-on moedim (appointed times) we celebrate as a family. For seven days, we remove leaven from our homes and our diets — and in doing so, we are reminded that Yahusha is the Bread of Life, pure and without sin. Far from being a burden, this feast is a joyful, practical reminder woven into our daily meals. And honestly? Unleavened bread is delicious.

Whether you have little ones running around the kitchen, teenagers who roll their eyes at first and then eat half the batch, or a houseful of adults who are new to the feast — making unleavened bread together is one of the most memorable things you can do as a covenant family during this season. Below are seven recipes ranging from the simplest three-ingredient flatbread all the way to kid-friendly unleavened flatbread pizza — because the feast should be something every member of your family can enjoy. There is truly something for everyone.

📋 Quick Note — Store-Bought Option

Not everyone has time to bake during a busy feast week, and that is perfectly fine! Matzah crackers are unleavened bread and are widely available at most grocery stores, Walmart, and on Amazon in a variety of flavors and types. They are a convenient and legitimate option to keep on hand throughout the seven days. That said, there is something truly special about making it yourself — especially with family — so read on!

Seven Recipes for the Feast

Recipe No. 2

Simple Three-Ingredient Flatbread

The most stripped-down, ancient-style flatbread you can make. Just flour, water, and salt — ready in under 20 minutes. Perfect for the busiest days of the feast week.

Yield: 6–8 small flatbreads
Cook Time: 15 min
Method: Oven or stovetop
Ingredients
  • 2 cups all-purpose flour (plus extra for dusting)
  • ¾ cup water (add 1 tablespoon at a time as needed)
  • 1 teaspoon salt
Directions
  1. In a bowl, mix flour and salt together. Add water gradually, stirring until a stiff dough forms.
  2. Knead for 2–3 minutes until smooth. Divide into 6–8 small balls.
  3. On a floured surface, roll each ball as thin as possible — about ⅛ inch.
  4. Prick all over with a fork.
  5. Oven method: Bake at 400°F for 8–10 minutes on a parchment-lined pan, until lightly golden and crisp. Stovetop method: Cook in a dry cast-iron skillet over medium-high heat for 2–3 minutes per side until dark spots form.
  6. Cool on a wire rack. Store in an airtight bag or container for up to 5 days.
This is as close as you can get to what ancient Yisra’el took out of Egypt — simple, humble, and deeply meaningful. Children love to help roll and prick the dough.

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Recipe No. 3

Stovetop Griddle Flatbread

A quick, skillet-style flatbread that many sisters make at meetups. Slightly charred edges, soft center — done in minutes without ever turning on the oven.

Yield: 6 flatbreads
Cook Time: 20 min
Method: Stovetop griddle
Ingredients
  • 2 cups all-purpose flour
  • ¾ cup warm water
  • 2 tablespoons olive oil
  • 1 teaspoon salt
Directions
  1. Combine flour and salt in a bowl. Add olive oil and warm water. Mix until a soft dough forms.
  2. Knead 3–4 minutes until smooth. Divide into 6 balls and let rest 5 minutes.
  3. Roll each ball into a thin circle, about 7–8 inches in diameter.
  4. Heat a cast-iron skillet or griddle over medium-high heat. No oil needed.
  5. Cook each flatbread for 2–3 minutes per side. It should puff slightly and develop golden-brown spots.
  6. Stack finished flatbreads and cover with a clean towel to keep warm and soft.
These are wonderful served warm alongside soups, stews, or a simple olive oil and herb dip during the feast week.

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Recipe No. 4

Herb & Olive Oil Flatbread

A savory, aromatic flatbread fragrant with rosemary and thyme. Elevates any feast-week meal and doubles as a beautiful gift for a friend observing the feast.

Yield: 4 flatbreads
Bake Temp: 400°F
Bake Time: 12–15 min
Method: Oven-baked
Ingredients
  • 3 cups all-purpose flour
  • 1 cup warm water
  • ⅓ cup extra virgin olive oil (plus more for brushing)
  • 1½ teaspoons salt
  • 1 teaspoon dried rosemary (or fresh, finely chopped)
  • 1 teaspoon dried thyme
  • ½ teaspoon garlic powder (optional)
  • Coarse sea salt for topping
Directions
  1. Preheat oven to 400°F. Line two baking sheets with parchment paper.
  2. Whisk together flour, salt, rosemary, thyme, and garlic powder in a large bowl.
  3. Add olive oil and warm water. Mix until a shaggy dough comes together, then knead 3–4 minutes until smooth.
  4. Divide into four pieces. Roll each piece very thin — about ⅛ inch — directly on parchment paper if possible.
  5. Brush the top of each piece generously with olive oil. Sprinkle with coarse salt.
  6. Prick all over with a fork. Bake 12–15 minutes until golden at the edges and crisp throughout. Watch carefully — thin edges brown quickly.
  7. Cool and break into rustic pieces for serving.
The aroma of rosemary and olive oil baking together fills the whole house. This one consistently surprises people who expect unleavened bread to be bland!

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Recipe No. 5

Sweet Potato Flatbread (Flour-Free)

For those who prefer to avoid wheat or all-purpose flour entirely — this naturally sweet, dense flatbread is made primarily from one ingredient: the sweet potato.

Yield: 4–6 flatbreads
Bake Temp: 375°F
Bake Time: 20–25 min
Method: Oven-baked
Ingredients
  • 2 cups mashed sweet potato (about 2 medium sweet potatoes, baked and peeled)
  • 2 tablespoons tapioca starch or arrowroot powder (helps bind; optional but recommended)
  • ½ teaspoon salt
  • 1 teaspoon coconut oil (for greasing the pan)
  • Cinnamon to taste (optional — wonderful for a sweet version)
Directions
  1. Bake or microwave sweet potatoes until completely tender. Peel and mash very thoroughly until completely smooth — no lumps.
  2. Mix in salt and tapioca starch (if using) until a soft, pliable dough forms. If too sticky to handle, add a little more starch one teaspoon at a time.
  3. Preheat oven to 375°F. Line a baking sheet with parchment paper and lightly grease with coconut oil.
  4. Divide the dough into 4–6 portions. Place each portion on the parchment paper and use your hands or the bottom of a glass to press into a thin, flat circle about ¼ inch thick.
  5. Bake for 20–25 minutes, flipping carefully halfway through, until firm and lightly golden on both sides.
  6. Allow to cool on a wire rack — they will firm up further as they cool.
These are naturally grain-free, gluten-free, and dairy-free. The texture is denser than flour-based flatbread but the natural sweetness of the sweet potato makes them genuinely enjoyable. Add cinnamon for a dessert-style treat during the feast!

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Recipe No. 6

Unleavened Flatbread Pizza — Oven-Baked

Yes — pizza during the feast! This family-style oven-baked flatbread pizza is proof that the Feast of Unleavened Bread can be delicious for even the pickiest eaters at your table. Get the whole family involved in building their own.

Yield: 2 large pizzas
Bake Temp: 425°F
Bake Time: 12–15 min
Method: Oven-baked
For the Crust
  • 3 cups all-purpose flour* (plus extra for dusting)
  • ¾ cup warm water
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon garlic powder (optional — adds great flavor to the crust)
For the Toppings
  • ½ cup pizza sauce or tomato sauce (check label — no added sugar or leavening)
  • 1½ cups shredded mozzarella cheese
  • Clean meat options: beef pepperoni, turkey pepperoni, turkey sausage crumbles, turkey bacon, or seasoned ground beef crumbles
  • Optional vegetables: bell peppers, mushrooms, black olives, onions, spinach
  • Drizzle of olive oil and pinch of dried oregano or Italian seasoning for the top
Directions
  1. Preheat oven to 425°F. Line two baking sheets or pizza pans with parchment paper.
  2. In a large bowl, combine flour, salt, and garlic powder. Add olive oil and warm water. Mix until a soft dough comes together, then knead 3–4 minutes until smooth.
  3. Divide dough into two equal pieces. On a lightly floured surface, roll or press each piece into a large flat oval or rectangle — about ¼ inch thick. This is a great step to let the kids do.
  4. Transfer each crust to a prepared baking sheet. Pre-bake the crusts for 5 minutes before adding toppings — this helps prevent a soggy base.
  5. Remove from oven. Spread pizza sauce evenly over each crust, leaving a small border around the edge.
  6. Sprinkle mozzarella generously over the sauce. Add your chosen clean meat toppings and vegetables. Let the kids build their own section!
  7. Drizzle a little olive oil over the top and sprinkle with dried oregano.
  8. Return to oven and bake 12–15 minutes until the cheese is melted and bubbling and the crust edges are golden.
  9. Allow to cool 2–3 minutes before slicing. A pizza cutter works perfectly here.
A note for picky eaters: Rolling the crust a little thicker — about ⅜ inch — gives it more body and a chewier bite that children who are used to regular pizza tend to enjoy more. The crust will not rise like leavened pizza dough, but it bakes up beautifully golden and crisp on the outside with a softer center. Most children, once they help make it themselves, are far more willing to try it!

Clean meat note: Beef pepperoni and turkey pepperoni are both widely available at most grocery stores. Turkey sausage crumbles and seasoned ground beef are excellent alternatives. Avoid all pork-based products — pepperoni made from pork is not clean and should not be used during the feast or at any time.

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Recipe No. 7

Unleavened Flatbread Pizza — Skillet Style

Individual-sized, stovetop-to-broiler pizzas that come together in minutes. Perfect for a quick feast-week lunch, for households with children who each want their own toppings, or for anyone who does not want to heat up the full oven.

Yield: 4 individual pizzas
Cook Time: 20 min
Method: Stovetop + broiler
For the Crust
  • 2 cups all-purpose flour*
  • ½ cup warm water
  • 2 tablespoons olive oil
  • ¾ teaspoon salt
For the Toppings
  • ½ cup pizza sauce or tomato sauce
  • 1 cup shredded mozzarella cheese
  • Clean meat options: beef pepperoni, turkey pepperoni, turkey bacon crumbles, or ground beef seasoned with Italian herbs
  • Optional: sliced olives, bell peppers, mushrooms, or any vegetable topping
Directions
  1. Mix flour and salt in a bowl. Add olive oil and warm water. Stir until dough comes together, then knead briefly — 1–2 minutes. Divide into 4 equal balls.
  2. On a lightly floured surface, roll each ball into a thin round about 7–8 inches across.
  3. Heat a cast-iron skillet or oven-safe skillet over medium-high heat. No oil needed. Cook each flatbread round for 2 minutes on one side only — just until the bottom sets and small golden spots appear. Remove from heat.
  4. Set your oven broiler to high. Spread a thin layer of sauce on the cooked side of each flatbread. Add cheese and toppings.
  5. Place the topped flatbreads back in the skillet (or on a baking sheet) and place under the broiler for 3–4 minutes, watching carefully, until the cheese is melted and bubbly and the edges are golden.
  6. Remove carefully — the skillet handle will be hot. Allow to cool one minute before serving.
Why kids love this method: Each pizza is individual-sized, which means every child gets to build exactly what they want on their own. Set out small bowls of toppings and let them assemble their own before it goes under the broiler. It turns the feast into a fun activity rather than a battle at the dinner table.

No broiler? After topping the flatbreads, return the skillet to the stovetop over medium-low heat, cover with a lid, and allow the cheese to melt for 3–4 minutes. It works beautifully without a broiler.

Clean meat note: Beef pepperoni, turkey pepperoni, and turkey bacon are all excellent options here. Always check labels to confirm the product is pork-free. Ground beef seasoned with garlic, salt, and dried Italian herbs makes a wonderful homemade meat topping if store-bought options are unavailable.

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Chag Sameach — Happy Feast! May these seven days of unleavened bread be a time of joy, reflection, and sweet fellowship around your table. Whether you bake all seven recipes or just one, the act of preparing food without leaven is itself an act of worship — a reminder that we walk in the purity and truth of Yahusha, the Bread of Life.

“Your boasting is not good. Do you not know that a little leaven leavens the whole lump? Therefore cleanse out the old leaven, so that you are a new lump, as you are unleavened. For even Messiah our Passover was slaughtered for us.”
— 1 Corinthians 5:6–7

Shalom & Blessings — Assembly of Yahuah

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